Cognitive Action Counseling (CBT) is a widely used therapeutic technique that helps patients identify and adjust negative thoughts and behaviors. It's based on the idea that our feelings are directly influenced by the perspective we perceive events, rather than the occurrences themselves. Simply put, CBT provides actionable tools and techniques to

Pursuing Cognitive Behavioral Therapy (CBT) certification is a meaningful journey for individuals passionate about supporting others in their mental health progress. This intensive certification program equips aspiring therapists with the knowledge to effectively implement CBT techniques. Through a blend of classroom learning and practical training